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	<title>Comments on: Team Fat Pad</title>
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		<title>By: jenny</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6594</link>
		<dc:creator><![CDATA[jenny]]></dc:creator>
		<pubDate>Fri, 07 Mar 2008 14:31:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6594</guid>
		<description><![CDATA[asia: you guys have a sparring bag? NO FAIR! does she wear tiny boxing gloves, because i want photos!&lt;br /&gt;
gecko: okay, first of all, you won the title for longest comment ever on runjenrun. :) but you have a lot of great info in here, and i&#039;m definitely going to start doing some research. it all makes a lot of sense - thanks for the comment!
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		<content:encoded><![CDATA[<p>asia: you guys have a sparring bag? NO FAIR! does she wear tiny boxing gloves, because i want photos!<br />
gecko: okay, first of all, you won the title for longest comment ever on runjenrun. <img src="http://www.runjenrun.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> but you have a lot of great info in here, and i&#8217;m definitely going to start doing some research. it all makes a lot of sense &#8211; thanks for the comment!</p>
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		<title>By: Gecko</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6593</link>
		<dc:creator><![CDATA[Gecko]]></dc:creator>
		<pubDate>Fri, 07 Mar 2008 06:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6593</guid>
		<description><![CDATA[&lt;p&gt;I have to go with Fluffycat on this...  Plus my girl-cat is pawing at me saying &quot;Daddy, tell them what you told us&quot;.  I&#039;m thinking... ok, but if they think I&#039;m a crazy-cat-food-guy, it&#039;s you&#039;re fault.  Of course her response is to stare at me with her huge eyes and quip &quot;le mew&quot;.  She&#039;s trying to convince me that she was born to French royalty and kidnapped by gypsies as a kitten. I humor her by calling her princess... and puffball... she&#039;s poofy.&lt;/p&gt;
&lt;p&gt;First remember that there is nothing to feel guilty about.  Cats are a different species and taking care of them is a learning process.  The good news is the solution is fairly simple.  Cats are basically miniature lions, not miniature people.  They are strict carnivores and their digestive tract is simply too short to metabolize anything but muscle, fat and bone.  Also their immune and digestive system is a lot stronger than ours.  They do best on fresh protein, the fresher the better and the best is raw.  You don&#039;t need some fancy since lab food.  Just Google &quot;raw cat food diet&quot;.  The next best is to go with a high quality wet food.  The stuff in grocery stores is basically the equivalent of twinkies.  Google &quot;cat nutrition&quot;.&lt;/p&gt;
&lt;p&gt;When you give them wet food, add water to it.  Cats are historically desert animals and they&#039;re inclined to hydrate from their food, not a bowl.  There is no need for expensive low-cal diets.  Just give them 1/3 of a can twice a day.  Add some water to fill their tummies.  If you feel guilty, mulch a few baby carrots as a filler.  It won&#039;t give them any nutrition, but the fiber won&#039;t hurt.  You can also squirt some salmon oil (good fat) from a capsule to interest them.  At first they&#039;ll go &quot;what the heck is this&quot; so introduce them to the food bit by bit.  Sit with them and stroke them until they relax and eat the food.  It may take 30 minutes, but they&#039;ll eat once they realize it&#039;s safe.&lt;/p&gt;&lt;p&gt;In the end I have to admit that it takes more time (about the same cost though) to feed them high quality food.  The reward is healthy, friendly cats with shiny fur and bright pink wet noses.  They&#039;ll probably live longer too, so I think it&#039;s worth it.  As for exercise... good luck.  Cats are like lions.  They are biologically designed to save calories by sleeping except when they&#039;re hunting or socializing.  I suggest you simply focus on reduced calorie intake and let nature do it&#039;s thing.&lt;/p&gt;
&lt;p&gt;Ok boy-cat just bumped with his head &quot;way to go dad&quot;... girl-cat licks her little nose as a sign of approval.  I&#039;m fairly certain that everyone thinks I&#039;m a little bonkers.  I hope this help a little in your quest to slim down your kitties.  Lots of luck, love your blog Jen!&lt;/p&gt;
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		<content:encoded><![CDATA[<p>I have to go with Fluffycat on this&#8230;  Plus my girl-cat is pawing at me saying &#8220;Daddy, tell them what you told us&#8221;.  I&#8217;m thinking&#8230; ok, but if they think I&#8217;m a crazy-cat-food-guy, it&#8217;s you&#8217;re fault.  Of course her response is to stare at me with her huge eyes and quip &#8220;le mew&#8221;.  She&#8217;s trying to convince me that she was born to French royalty and kidnapped by gypsies as a kitten. I humor her by calling her princess&#8230; and puffball&#8230; she&#8217;s poofy.</p>
<p>First remember that there is nothing to feel guilty about.  Cats are a different species and taking care of them is a learning process.  The good news is the solution is fairly simple.  Cats are basically miniature lions, not miniature people.  They are strict carnivores and their digestive tract is simply too short to metabolize anything but muscle, fat and bone.  Also their immune and digestive system is a lot stronger than ours.  They do best on fresh protein, the fresher the better and the best is raw.  You don&#8217;t need some fancy since lab food.  Just Google &#8220;raw cat food diet&#8221;.  The next best is to go with a high quality wet food.  The stuff in grocery stores is basically the equivalent of twinkies.  Google &#8220;cat nutrition&#8221;.</p>
<p>When you give them wet food, add water to it.  Cats are historically desert animals and they&#8217;re inclined to hydrate from their food, not a bowl.  There is no need for expensive low-cal diets.  Just give them 1/3 of a can twice a day.  Add some water to fill their tummies.  If you feel guilty, mulch a few baby carrots as a filler.  It won&#8217;t give them any nutrition, but the fiber won&#8217;t hurt.  You can also squirt some salmon oil (good fat) from a capsule to interest them.  At first they&#8217;ll go &#8220;what the heck is this&#8221; so introduce them to the food bit by bit.  Sit with them and stroke them until they relax and eat the food.  It may take 30 minutes, but they&#8217;ll eat once they realize it&#8217;s safe.</p>
<p>In the end I have to admit that it takes more time (about the same cost though) to feed them high quality food.  The reward is healthy, friendly cats with shiny fur and bright pink wet noses.  They&#8217;ll probably live longer too, so I think it&#8217;s worth it.  As for exercise&#8230; good luck.  Cats are like lions.  They are biologically designed to save calories by sleeping except when they&#8217;re hunting or socializing.  I suggest you simply focus on reduced calorie intake and let nature do it&#8217;s thing.</p>
<p>Ok boy-cat just bumped with his head &#8220;way to go dad&#8221;&#8230; girl-cat licks her little nose as a sign of approval.  I&#8217;m fairly certain that everyone thinks I&#8217;m a little bonkers.  I hope this help a little in your quest to slim down your kitties.  Lots of luck, love your blog Jen!</p>
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		<title>By: asia</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6592</link>
		<dc:creator><![CDATA[asia]]></dc:creator>
		<pubDate>Thu, 06 Mar 2008 06:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6592</guid>
		<description><![CDATA[Willie and I have been too busy hitting the sparring bag and chasing the laser dot to post about our fitness goals.
I think she might be already loosing weight, either that or she just looks smaller because Owen moves around really quick and the stress of it all makes her shed.
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		<content:encoded><![CDATA[<p>Willie and I have been too busy hitting the sparring bag and chasing the laser dot to post about our fitness goals.<br />
I think she might be already loosing weight, either that or she just looks smaller because Owen moves around really quick and the stress of it all makes her shed.</p>
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		<title>By: jenny</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6591</link>
		<dc:creator><![CDATA[jenny]]></dc:creator>
		<pubDate>Thu, 06 Mar 2008 05:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6591</guid>
		<description><![CDATA[sibyl: see, i still think that&#039;s a good idea. i&#039;ll bet there are tons of fat cats just waiting to be adopted and immediately put on a strict diet and grueling exercise regimen. but will we have to arm wrestle over who gets to be the orange team?&lt;br /&gt;
fiorello: you can let them run wild, just not the glutton part. they could use the exercise!&lt;br /&gt;
shari: i&#039;m surprised sapphira hasn&#039;t damaged your credibility as a personal trainer. good thing you&#039;ve got those big guns and abs of steel to prove your mettle. welcome aboard red team! happy to have you!
]]></description>
		<content:encoded><![CDATA[<p>sibyl: see, i still think that&#8217;s a good idea. i&#8217;ll bet there are tons of fat cats just waiting to be adopted and immediately put on a strict diet and grueling exercise regimen. but will we have to arm wrestle over who gets to be the orange team?<br />
fiorello: you can let them run wild, just not the glutton part. they could use the exercise!<br />
shari: i&#8217;m surprised sapphira hasn&#8217;t damaged your credibility as a personal trainer. good thing you&#8217;ve got those big guns and abs of steel to prove your mettle. welcome aboard red team! happy to have you!</p>
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		<title>By: shari</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6590</link>
		<dc:creator><![CDATA[shari]]></dc:creator>
		<pubDate>Thu, 06 Mar 2008 03:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6590</guid>
		<description><![CDATA[Ooooooh, can I be team Red??  My cat is embarrassingly obese, and I AM a personal trainer.  Dear god, help me.  I will attempt to photograph her, but since she lives mostly outdoors (by choice) I may have some difficulty.  Her name:  Sapphira.  Starting weight?  I&#039;ll tell you tomorrow, because right now I don&#039;t know, but the lawn maintenance guy calls her &quot;la gata gorda.&quot;
]]></description>
		<content:encoded><![CDATA[<p>Ooooooh, can I be team Red??  My cat is embarrassingly obese, and I AM a personal trainer.  Dear god, help me.  I will attempt to photograph her, but since she lives mostly outdoors (by choice) I may have some difficulty.  Her name:  Sapphira.  Starting weight?  I&#8217;ll tell you tomorrow, because right now I don&#8217;t know, but the lawn maintenance guy calls her &#8220;la gata gorda.&#8221;</p>
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		<title>By: Fiorello La Guardia</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6589</link>
		<dc:creator><![CDATA[Fiorello La Guardia]]></dc:creator>
		<pubDate>Thu, 06 Mar 2008 00:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6589</guid>
		<description><![CDATA[Poor little cats...and so how is that &quot;substitute Iams with canned green beans&quot; diet coming along?
Ha ha ha!
I think that you should send the little dumplings over to me, a really good old timer cat lady.   Would it be OK if I let them run wild and eat like gluttons, just like I do with my grandkids?
]]></description>
		<content:encoded><![CDATA[<p>Poor little cats&#8230;and so how is that &#8220;substitute Iams with canned green beans&#8221; diet coming along?<br />
Ha ha ha!<br />
I think that you should send the little dumplings over to me, a really good old timer cat lady.   Would it be OK if I let them run wild and eat like gluttons, just like I do with my grandkids?</p>
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		<title>By: sibyl!</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6588</link>
		<dc:creator><![CDATA[sibyl!]]></dc:creator>
		<pubDate>Wed, 05 Mar 2008 22:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6588</guid>
		<description><![CDATA[I really wanted to adopt a fat cat just so I could participate but Tyler pointed out that the chances of me finding an overweight cat at the shelter wasn&#039;t very high. I&#039;ll just have to watch from the sidelines this time.
]]></description>
		<content:encoded><![CDATA[<p>I really wanted to adopt a fat cat just so I could participate but Tyler pointed out that the chances of me finding an overweight cat at the shelter wasn&#8217;t very high. I&#8217;ll just have to watch from the sidelines this time.</p>
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		<title>By: jenny</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6587</link>
		<dc:creator><![CDATA[jenny]]></dc:creator>
		<pubDate>Wed, 05 Mar 2008 21:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6587</guid>
		<description><![CDATA[tracy lynn: hey - when you find out what the odds are, let me know, will you? i might want to throw $50 on willie for the win.&lt;br /&gt;
cheryl: don&#039;t try to blame this on genetics. that pet store guy says that means you love one of those cats way more than the other two... fess up! ;) but i actually am faced with this exact dilemma, as miso&#039;s sister is much slimmer. i&#039;ve been giving them half diet/half regular food, at least until they get used to it. if i start seeing ribs on her, i&#039;ll have to figure out a plan b.&lt;br /&gt;
fluffycat: that&#039;s funny - because i used to feed my cats science diet until my vet told me to switch to iams because it was higher quality. but you&#039;re like the 3rd person who&#039;s told me to try the wet food diet. problem is they don&#039;t like wet food. i&#039;ll have to give it another shot, or start buying little birds for them to munch on.
]]></description>
		<content:encoded><![CDATA[<p>tracy lynn: hey &#8211; when you find out what the odds are, let me know, will you? i might want to throw $50 on willie for the win.<br />
cheryl: don&#8217;t try to blame this on genetics. that pet store guy says that means you love one of those cats way more than the other two&#8230; fess up! <img src="http://www.runjenrun.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /> but i actually am faced with this exact dilemma, as miso&#8217;s sister is much slimmer. i&#8217;ve been giving them half diet/half regular food, at least until they get used to it. if i start seeing ribs on her, i&#8217;ll have to figure out a plan b.<br />
fluffycat: that&#8217;s funny &#8211; because i used to feed my cats science diet until my vet told me to switch to iams because it was higher quality. but you&#8217;re like the 3rd person who&#8217;s told me to try the wet food diet. problem is they don&#8217;t like wet food. i&#8217;ll have to give it another shot, or start buying little birds for them to munch on.</p>
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		<title>By: Fluffycat</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6586</link>
		<dc:creator><![CDATA[Fluffycat]]></dc:creator>
		<pubDate>Wed, 05 Mar 2008 20:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6586</guid>
		<description><![CDATA[You might look to getting a higher quality diet cat food than IAMS, something with more protein and less fillers.  Or switch your cat to wet food, which goes better with their natural diet.  Not to give a big lecture, but cats are naturally carnivores, and seem to lose weight easier on a diet more based on what they&#039;d eat in the wild.
Good luck.
]]></description>
		<content:encoded><![CDATA[<p>You might look to getting a higher quality diet cat food than IAMS, something with more protein and less fillers.  Or switch your cat to wet food, which goes better with their natural diet.  Not to give a big lecture, but cats are naturally carnivores, and seem to lose weight easier on a diet more based on what they&#8217;d eat in the wild.<br />
Good luck.</p>
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		<title>By: Cheryl</title>
		<link>http://www.runjenrun.com/2008/03/05/team-fat-pad/comment-page-1/#comment-6585</link>
		<dc:creator><![CDATA[Cheryl]]></dc:creator>
		<pubDate>Wed, 05 Mar 2008 20:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.runjenrun.com/?p=555#comment-6585</guid>
		<description><![CDATA[What do you do if--through no fault of your own other than having lesbian DNA--you ended up in a household with three cats, and one is really skinny and the other is a tad more Miso-esque? Mix diet food and regular? Encourage them to pool their money and bet on Orange?
]]></description>
		<content:encoded><![CDATA[<p>What do you do if&#8211;through no fault of your own other than having lesbian DNA&#8211;you ended up in a household with three cats, and one is really skinny and the other is a tad more Miso-esque? Mix diet food and regular? Encourage them to pool their money and bet on Orange?</p>
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